Learning the Buteyko Breathing Method

Learning the Buteyko Breathing Method

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Using the Buteyko Method can help an asthmatic of any level of severity to gain freedom from their asthma symptoms. Teach yourself the techniques by using the Buteyko Home Education Kit. The DVD provides a comprehensive guide to the Buteyko breathing exercises, and works in conjunction with the instruction manual to describe how you can use the Buteyko Method to control your asthma, reduce your medication intake and enjoy a dramatically improved quality of life

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